I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and a member of both the Canadian Counselling and Psychotherapy Association and the Canadian Psychological Association.
My approach is warm, collaborative, and deeply trauma-informed. I integrate cognitive behavioural therapy, emotion-focused work, somatic awareness, and identity-based exploration to help clients understand their patterns, reconnect with themselves, and move toward real, sustainable change. I work with adults, teens, and first responders, specializing in trauma, relationship patterns, anxiety, emotional overwhelm, and nervous system dysregulation.
Clients often describe me as grounding, non-judgmental, and real. I believe therapy should feel like a safe turning point — a place where you can breathe, understand yourself more fully, and rebuild the parts of your life that matter most. My goal is to meet you exactly where you are and help you slowly and confidently move toward where you want to be.
Outside of my clinical work, I’m passionate about creativity, community connection, and building Turning Point Psychotherapy and Wellness, where I offer both virtual and in-person support.
If you’re ready to begin, I’m here to walk with you through the next chapter.
